Training: Before we begin working together I will conduct an initial body assessment to gage your level of fitness and technique. As this is a one of session, all feedback and training recommendations will occur in session. In addition, you will receive a summary of the session via Whatsapp with any video or form demonstration conducted.

Delivery: Your session will be delivered in person out of @Anytime Fitness Knox. It is expected that you arrive warmed up and ready to commence.

Duration: All coaching sessions are 60 minutes in duration. Cancellations less than 24 hours before the session will not be refunded.

Pricing: The price for technique coaching is $80 per session. The price is reflective of my my experience and my unique qualifications to best guide you on your journey. Payments will be sent via invoice to be paid in advance to secure your session.